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613. However, Boxings techniques and training can certainly teach you to fight off an attacker and defend yourself in a real life situation. BJJ is excellent at learning how to defend yourself while fighting on the ground, which is where a dangerous attack may end up. Master Parks makes it fun for the kids but holds them to a high standard. The absence of striking is the reason Judo comes in at number 10 on our list of best self defense classes for women. Become a patron. Site design by : Fresh Brain Creative Agency. While close-range fighting techniques have their advantages, they are less effective when used on someone who is bigger, heavier, or stronger than you. Other martial arts like Boxing only teach striking with 2 limbs and even more comprehensive martial arts like Karate only teach striking with 4 limbs. As harped on throughout this article, we strongly recommend learning striking for female self defense since striking keeps aggressors at a distance, and in a dangerous situation, distance is your best friend. Idaho, Illinois While we prioritize striking for female self defense, it would be remiss to leave out other valuable fighting techniques and situations. The Monroe Police Department is hosting a FREE Self Defense Class from 6:00-8:00 PM on Thursday, March 30th at the Public Safety Center. Teen Martial Arts Classes. Thats why martial arts with an emphasis on striking rank higher on our list. The martial art focuses on hand and foot striking with training in other important areas of practical self defense. My son has been attending since January, 2016 and has had major improvements with discipline, focus, and his over all behavior. If there is a large assailant attacking you, is your first move going to be to try to take him to the ground and put him into a choke hold? Women's Empowerment - I Am Lona Women's Self Defense Resources from I Am Lona.