August 24, 2020 American culture is all about positive affirmations. , Press question mark to learn the rest of the keyboard shortcuts. We recommend movies or books to a friend. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Parth Shah It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. It's natural to want to run away from difficult emotions such as grief, anger and fear. . What techniques did that person use to persuade you? Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week, we kick off a month-long series were calling Happiness 2.0. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Parth Shah. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Shoot for the stars! Vedantam in 2016. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Twice a week, people all around Rwanda gather in groups to listen together. But what happens when these feelings catch up with us? But what happens when these feelings catch up with us? Can Green Defaults Reduce Meat Consumption? The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. Patty Ramge leans against her Ford Pinto in 1978. "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! hide caption. , 'According to nature you want to live ?' Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. hide caption, by Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. When that negative inner voice gets switched on, it's hard to think about anything else. propos de ce podcast Retour. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. pisodes 428; propos; Who Do You Want To Be? "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. Sometimes, life can feel like being stuck on a treadmill. Whats going on here? Dream big! By The Culture Desk. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. Shankar Vedantam Yes the author interviewed William Irvine (I assume). hide caption. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. But do positive fantasies actually help us achieve our goals? "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. , The freshly-poured champagne. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. Shankar Vedantam: As we move through life, we are constantly making choices. August 31, 2020 Some people are good at putting themselves in another person's shoes. And why do some social movements take off and spread, while others fizzle? Psychologist Ethan Kross has a name for it: chatter. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. Stoicism: A Philosophy of Radical Acceptance. You know that negative voice that goes round and round in your head, keeping you up at night? The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Others may struggle to relate. Sign up to get unlimited songs and podcasts with occasional ads. what is the brig like the marines? Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. Others may struggle to relate. Cat Schuknecht. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? But psychologist Emily Balcetis says the solutions are often right in front of our eyes. hide caption, by Parth Shah Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Stories about happiness, purpose, and what it means to live life to the fullest. Courtesy of Maya Shankar , 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. The 54-year-old . 141.9K Followers. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. But is that true when it comes to the pursuit of happiness? How do certain memes go viral? by Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. It's natural to want to run away from difficult emotions such as grief, anger and fear. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. Watch On- Netflix. Listen on Apple What's going on here? Why do some companies become household names, while others flame out? September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Happiness 2.0: The Only Way Out Is Through. Genetic predisposition; 2. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. erhui1979/Getty Images Very much a Taoist theme as well. , I am a big podcast consumer and this podcast is one of my favorites. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. Oct 28, 2022. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Kara McGuirk-Allison. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. I started listening to this podcast from day one. Please, Plus, a surprising ripple effect of increased immigration. Here are . Our annual series about finding wisdom amidst the chaos of everyday life. Live Science - Owen Jarus 5h. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. Shankar Vedantam is an American journalist, writer, and science correspondent. Many of us believe that hard work and persistence are the key to achieving our goals. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. Plus, how long does it take to love a song? Whats going on here? Shankar Vedantam Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. , And bids you furrow also. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. For me it comes across as very awkward- more like a news story than an interview. Purpose can also boost our health and longevity. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Purpose can also boost our health and longevity. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. But that can blind us to a very simple source of joy thats all around us. We also look at how. , Cummings on Art, Life, and Being Unafraid to Feel . The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. It took jurors less than 3 hours to reach a verdict. , Derek Amato became a musical savant after a traumatic accident. But do positive fantasies actually help us achieve our goals? For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. But is that true when it comes to the pursuit of happiness? Many of us believe that hard work and persistence are the key to achieving our goals. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. The Hidden Brain is an altogether spectacular read, the kind that gives the best possible hope for changing our minds in the most necessary direction there is toward more fairness, . October 2022. NPR. Tara Boyle For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . , Maggie Penman This week, we kick off a month-long series we're calling Happiness 2.0. September 12, 2019 Finding a new job may be the solution to your woes at work. I did not care for this style of programming. No matter how hard you try to feel happier, you end up back where you started. Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . I love the insight and all the information it provides. Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. ! But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. Plus, how the pandemic changed us. Copyright 2023 Apple Inc. All rights reserved. 1 Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Sometimes, life can feel like being stuck on a treadmill. This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. Sometimes, life can feel like being stuck on a treadmill. It's natural to want to run away from difficult emotions such as grief, anger and fear. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. But with Stoicism, we lear Many of us believe that hard work and persistence are the key to achieving our goals. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! But what if this way of thinking is limiting one of the greatest gifts of the mind? Maybe you were annoyed, or envious. , Shoot for the stars! Shankar speaks with an assortment of interesting guests. Go behind the scenes, see what Shankar is reading and find more useful resources and links. hide caption. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . This site requires JavaScript to run correctly. Shankar Vedantam/NPR 5 hours ago. Its natural to want to run away from difficult emotions such as grief, anger and fear. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. We convince a colleague to take a different tactic at work. The Last Lecture. >(Audio) https://www.patreon.com/posts/37792422, Lecture at the Defense Language Institute in Monterey, California, January 4, 2022, Interview for the Contemplative Leadership Speaker Series, Stanford Graduate School of Business, May 5, 2021, Lecture at the 2021 California Cognitive Science Conference at University of California at Berkeley on April 24, Lecture at Youngstown State University, March 4, 2021, The 2020 Sibley Lecture at Alfred University,October 20, 2020, Opening address of the Stoic Summit in Tampa, Florida on April 1, 2023.
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